A calm, boutique yoga studio in the heart of Bristol. Small classes, unhurried teaching, and space to arrive as you are — whether it's your first class or your thousandth.
We built Lotus Asana for the way modern life actually feels — busy, noisy, and often disconnected from the body. Our classes are an unhurried hour to come back to yourself.
Consistent practice eases stress, improves sleep, and gently rebuilds mobility and strength — no matter where you're starting from.
Every class is led by a fully-qualified instructor with years of teaching experience and hands-on training in alignment and breath.
You won't be pushed into anything. We teach the foundations properly, offer options for every posture, and celebrate small wins.
Groups are capped at 8–10 students, so you'll always feel seen, supported, and adjusted where you need it.
Every course runs as a small, closed group so you progress together — no drop-in strangers mid-way through.
For complete newcomers to yoga.
A gentle, thorough introduction covering foundational postures, pranayama breathing basics, correct alignment, and your first Hatha flows.
Deepen your practice with dynamic Vinyasa.
For students comfortable with the basics. You'll build sun salutations, balance postures, core sequences, and start exploring inversions with support.
Refine technique and explore challenging shapes.
For experienced practitioners. Focused work on advanced inversions and arm balances, deeper backbends, extended breathwork, and personal sequencing.
Not sure yet? Try a single beginner class for .
A bespoke hour designed around your body, your goals, and what you're carrying that week. Ideal for injury recovery, technique work, or a quieter start.
A private 90-minute session for up to 10 people — at our studio or hosted at your workplace. A calm, tangible perk your team will actually remember.
500-hr Yoga Alliance certified, 12 years teaching. Trained in India and Bristol; specialises in alignment and breath.
Former dancer turned yoga teacher. Loves teaching arm balances and helping people unlearn 'I can't'.
Somatic-informed teacher specialising in slow, held practice. Also our resident meditation guide.
Prefer to talk it through first? Give us a call or drop us an email — a real human will get back to you within a day.